Country style

Full Life’s Lisa and Emily put the upper body to work — on the range!

The fifth video produced by Full Life’s Everett Adult Day Health Certified Occupational Therapy Assistant Lisa Nott is ready. This time she’s joined by Case Manager Emily Roberts for an exclusive all-upper-body workout with a Country Western theme.

From Johnny Cash to Toby Keith, listen and move along for a nearly half-hour workout that will have you doing everything from baling hay to punching cows.

You’ll find this video and all the others here: https://fulllifecare.org/services/exercise-videos/. And remember, there are more to come soon!